#SELFCARE

I recently went through a stint of drama with a friend and finally realized that I needed to let go and do what was best for ME!

3553CD06-8790-4A0B-9E9D-BBCC97346613

It was affecting my health, my happiness, and other relationships, so it was time for a little #selfcare.

For me, self care is doing what I want to do. With mental health such a huge topic these days, and personally being a sufferer if anxiety, it is extremely important to recognize when a little #selfcare is needed. Sometimes we forget that even though the world around us doesn’t stop, we have the power to stop ourselves from the world.

Take some time to do YOU! If that means shutting your phone off, cutting off someone you thought was in your corner, going to get a mani/pedi, laying by the pool or zoning out to your new favorite album, do it! Matter a fact, today I didn’t bring my work computer home because literally all I wanted to do was lay by the pool and write this post. And let me tell you, it feels great!

I VERY rarely get my nails done and this past Friday, I thought, you know what? I’m feeling sassy, I deserve this, get you some cute little gel acrylics, girl! This was part of my #selfcare.

4309EB50-DC3D-4FAE-9F69-7C4646BD0221.jpeg

Don’t forget how important your happiness is, so be sure to take some time for some #selfcare.

**Thanks for reading; you’re F.A.Bulous.

 

Advertisements