In life we make good food choices, bad food choices, good drink choices, bad drink choices. During the week from Monday to Friday you may feel motivated and excited to get your body eating well and exercising more and having some balance with your sleep. For many people, though, the weekend is there and doing. You get to Friday night and go with your friends and then before…
If you own a car, you know it makes everyday life much easier. No more waiting around for buses and trains, the freedom to go where you want to when it suits you, and no more asking others for lifts makes car ownership super helpful. But, there are downsides to having a vehicle of your own, and one of the biggest is the cost. Buying a car and…
Your emotional and physical well-being should be your priority at all times. Everyone is talking about their wellness because the topic is so prevalent in today’s culture. It is essential to form the practise of self-care into a routine. Having said that, we know that the situation is not quite straightforward. You could sometimes feel stressed and overburdened because you have a profession, a family, responsibilities at home,…
It’s very easy to feel as though you’re a pointless cog in this world. When things go well and you’re in a positive mood, you can feel pretty important. A few bad days can seep into your mindset, however, and things can go pretty far south from there. All it takes is a few thoughts about your life, and you could then be having all kinds of crises…
Life doesn’t always go as we planned. We are only human and that means that we often make the wrong decisions and veer off the track that we have planned for ourselves. When that happens, you can give up completely and wallow in self-pity, or you can take control of the situation and work to get your life back on track again. If you are not the type…
