Stress is bad for you. There is a reason that it’s known as the silent killer and it’s not something that you want to experience in excess amounts. Some people manage stress better than others, but that is because they have the knowledge to do so. If you’re struggling with stress right now and you’re wondering what you could possibly do to sort the issue, it’s a good…
If you have been the type to shy away from photos because you don’t love your smile, there are a couple of things that can help you to ditch the worry and help you step into the frame a little bit more often. Space Having your top and bottom teeth touching isn’t something you’ll often see in the photos of celebs – and there is a reason for…
Today’s drivers face a number of challenges. Everything from distracted drivers to road construction can impact your drive and make you feel unsafe behind the wheel. But driving doesn’t need to feel stressful and challenging. As an informed driver, you can take steps to stay safe on the road and protect yourself in case of an emergency. If you are feeling nervous about getting behind the wheel or…
The caffeine and faith collection is now live! I once saw this post that said something along the lines of “working while working on myself, while working on my career, while working on my relationships, while working on my health, while working on work.” And I felt that on so many levels! Life is not easy. It has its ups and downs but what truly helps for me…
A girls’ night out is a great way to catch up with old friends, have some fun, and relax. However, planning the perfect night can be tricky. There are so many things to consider! What should you do? Where should you go? How much should you spend? These questions are essential to answer before you can start planning the perfect night out. To help you plan the perfect…
