Taking Care of Your Mental Health Post-Injury

May 29, 2023

An injury, whether it’s a minor sprain or a more severe condition, often comes with not just physical pain, but also emotional distress. Being unable to perform your daily activities or participate in hobbies can be frustrating and disheartening. Consequently, taking care of your mental health is just as important as tending to your physical wounds, and that being the case, here are some strategies to help you…

F.A.B Cocktails

How To Enjoy Perfectly Brewed Iced Tea

May 6, 2023

What’s better than an iced tea, or iced coffee on a hot day? Not much else. I’m so excited to use my Capresso Iced Tea Maker for hosting and even relaxation. I’m just picturing it now. Me on the deck with a glass of tea in hand and a good book soaking up the rays and listening to the birds chirping. It’s giving down south vibes. Am I…


Traveling For Improved Mental Health: Important Things You Need To Think

April 20, 2023

Traveling is an amazing way to explore the world and different cultures, but it can also be a great opportunity to take care of your mental health. However, while planning a trip can be exciting, there are also some important things you should consider before embarking on your journey if you want to ensure maximum benefits for your mental health. So here we’ll look at some crucial elements…