Get fit


Shred415 Troy HIIT Workout

January 19, 2020

If one of your goals in 2020 is to get fit, raise your hand! Honestly, when is this not a goal? I personally have been making some changes after the holidays to get back to a comfortable and healthy place and Shred415 will be a key component on this journey. I recently partnered with the gym and I am so happy I did. Full disclosure, I was slightly…